Daytime meals may reduce health risks of night shift work
Por um escritor misterioso
Descrição
A small study found that eating only during the daytime prevented the high blood sugar linked to night shift work.
Frontiers Immune disruptions and night shift work in hospital healthcare professionals: The intricate effects of social jet-lag and sleep debt
Working the Night Shift & Depression: 5 Ways to Cope
The role of insufficient sleep and circadian misalignment in obesity
It's killing us all slowly': how the night shift is taking a toll on US workers, US news
Health: Shift Work Disorder, the Night Shift and Circadian Clock
12 Useful Tips To Handle Working Night Shift While Pregnant
IJERPH, Free Full-Text
Eating Daytime Meals May Reduce Health Risks Linked to Night Shift Work
10 Effects of Working Night Shifts (and How To Combat Them) - Sling
Study finds daytime meals may reduce health risks linked to night shift work
Shift Work Intuitive Eating Tips (Day And Night Shift Food Tips) - Colleen Christensen Nutrition
de
por adulto (o preço varia de acordo com o tamanho do grupo)