Online: Meditation as an Act of Healing - Working with Fear and Anxiety Practicum - New York Insight Meditation Center
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with Joseph Mauricio Saturday, February 4th, 2023 from 10:00am - 1:00pm ET Join us for a half-day practical workshop of instruction, discussion, and inspiration where we will discuss the 4 R’s of mindful awareness: Recognition, Release, Return and Relax.
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This Embracing & Facing Fear SOMA Breath® Energized Meditation online session will include Shaking/Dance, Chanting, Guided Meditation and 3 full
Energized Meditation SOMA Breath® Breathwork Session Live online Meditation via Zoom - Embracing and Facing Fear
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por adulto (o preço varia de acordo com o tamanho do grupo)
