What is Wim Hof's breathing technique?
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Descrição
Wim Hof, also known as the Iceman, holds 26 world records including having the longest ice bath. Hof says he’s able to achieve these superhuman records by using his Wim Hof Method which …
The Wim Hof method of breathing takes breath work to another level. It is a way to focus on the things that matter and let go of stressors…
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To celebrate my 6 months of Continuously doing the WimHof Method, I made an Infographic to thank everyone in this sub. : r/BecomingTheIceman
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